Aromatherapy with Essential Peppermint Oil Could Potentially Reduce Pain Following Open Heart Surgery

Category Health

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A recent clinical trial indicates that aromatherapy using essential peppermint oil could potentially reduce pain severity and improve sleep quality following open heart surgery. 64 adults were assigned to the aromatherapy or comparison group and those given peppermint oil aromatherapy needed less pharmacological pain relief than patients in the comparison group. Peppermint essential oil is believed to have pain-relieving qualities and relaxing and sedative effects.


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A recent comparative clinical trial published in the journal BMJ Supportive & Palliative Care indicates that aromatherapy using essential peppermint oil could potentially reduce pain severity following open heart surgery and also improve sleep quality.

Heart surgery is a major procedure, necessitating the separation of the breastbone (sternum) as well as mechanical breathing support, both of which are associated with a high risk of severe pain, stress, and sleeplessness, note the researchers. Effective pain relief allows patients to recover more quickly and may reduce the risk of postoperative complications, they add. But both the pain itself and the drugs used to treat it can prolong the time needed for mechanical ventilation and increase postoperative complications, death, length of hospital stay, and healthcare costs.

Peppermint oil contains main components of carvone, limonene, and menthol which may be key to its pain-relieving qualities

Alternatives to drugs may provide a safer option or may simply boost the effectiveness of existing painkillers, suggest the researchers. Aromatherapy may be one such alternative, but its effectiveness is unclear. Previously published research shows that inhaled essential oils may be helpful, and peppermint essential oil is already widely used in palliative care.

The researchers therefore wanted to investigate the potential of peppermint essential oil to reduce pain and improve the sleep quality of patients after open heart surgery. Sixty-four adults were therefore randomly assigned either to treatment with 0.1ml of 10% essential peppermint oil or 10 ml distilled water administered 30 minutes before their breathing tube was removed and then 3 times daily via nebulizer until the second night following their procedure—7 doses in all.

Peppermint oil could potentially reduce mechanical ventilation time and postoperative complications and deaths

Both groups were similar in terms of their sex, age, and weight; type of surgery; time (hours) under general anesthesia; length of intubation; amount of pain relief given; and time spent on mechanical breathing support. The Numeric Pain Rating Scale and the St Mary’s Hospital Sleep Questionnaire were used to assess changes in pain severity and sleep quality, respectively. The final analysis included 59 patients: 30 in the aromatherapy group and 29 in the comparison group.

Open heart surgery requires a high risk of severe pain, stress, and sleeplessness

After 2 days, the average pain severity score was 3.22 in the aromatherapy group and 4.56 in the comparison group, a statistically significant difference, say the researchers. Average sleep scores on day 1 were 20.10 and 25.76 in the aromatherapy and comparison groups, respectively, falling to 18.63 and 22.62, respectively, on day 2, a statistically significant difference between the two groups. The higher the score, the poorer the sleep quality.

Patients in the aromatherapy group required less pharmacological pain relief than the comparison group

Those given peppermint oil aromatherapy needed less pharmacological pain relief than patients in the comparison group.

By way of an explanation for their findings, the researchers suggest that the main components of peppermint oil—carvone, limonene, and menthol—may be key to its pain-relieving qualities, particularly menthol. They also point to previously published studies confirming the relaxing and sedative effects of peppermint essential oil. As patients experience a high level of postoperative stress and pain after waking up in intensive care following open heart surgery, aromatherapy with essential peppermint oil may be a multifaceted complementary therapy that relieves pain and painsleep disturbances.

Peppermint oil also has relaxing and sedative effects

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